Som Tam Salad Recipe

Recipe By Slurrp

Som Tam Salad is a popular Thai dish that combines the refreshing flavors of green papaya, lime, chili, and fish sauce. This vibrant and tangy salad is a perfect balance of sweet, sour, and spicy. The shredded green papaya provides a crisp texture, while the dressing adds a burst of flavor. It is often served as a side dish or as a light and healthy main course.

3.7
16 Rating -
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20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Som Tam Salad
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ingredients serve

Ingredients for Som Tam Salad Recipe

  • 1/2 Green Papaya, Peeled And Shredded
  • 1 cloves Cloves Of Garlic
  • 1 Thai Chili Peppers
  • 1/2 inch Handful Of Green Beans, Trimmed And Cut Into
  • as required Handful Of Cherry Tomatoes, Halved
  • as per your need Handful Of Roasted Peanuts
  • 1 tablespoon Lime Juice
  • 1 tablespoon Fish Sauce
  • 1/2 tablespoon Palm Sugar
  • as per your need Fresh Cilantro Leaves For Garnish

Directions: Som Tam Salad Recipe

Cooking Directions

  • STEP 1.Peel and shred the green papaya using a julienne peeler or a grater.
  • STEP 2.In a mortar and pestle, pound the garlic and chili together until they form a paste.
  • STEP 3.Add the green beans, cherry tomatoes, and peanuts to the mortar and gently pound to release their flavors.
  • STEP 4.Add the shredded papaya, lime juice, fish sauce, and palm sugar to the mortar and mix well.
  • STEP 5.Taste and adjust the seasoning if needed.
  • STEP 6.Transfer the salad to a serving plate and garnish with fresh cilantro leaves.
  • STEP 7.Serve immediately and enjoy!

Cooking Tips

  • For a spicier salad, add more chili according to your preference.
  • If you don't have a mortar and pestle, you can use a food processor to make the dressing.
  • To make it a complete meal, you can add grilled chicken or shrimp to the salad.

Storage and Serving

  • Som Tam Salad is best served fresh and should be consumed immediately.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 1 day.
  • Before serving leftovers, give the salad a quick toss to refresh the flavors.
Nutrition
value
306
calories per serving
22 g Fat9 g Protein17 g Carbs9 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    9g
  • Carbs
    17g
  • Fiber
    9g

MacroNutrients

  • Carbs
    17g
  • Protein
    9g
  • Fiber
    9g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    142mg
  • Iron
    6mg
  • Vitamin A
    1861mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    < 1mg
  • Phosphorus
    194mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp