Current Totals
Fat
32g
Protein
56g
Carbs
318g
Fiber
77g
MacroNutrients
Carbs
318g
Protein
56g
Fiber
77g
Fats
Vitamins & Minerals
Calcium
262mg
Iron
23mg
Vitamin A
833mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
2mg
Vitamin B9
266mcg
Vitamin B12
< 1mcg
Vitamin C
228mg
Vitamin E
4mg
Copper
6mcg
Magnesium
381mg
Manganese
8mg
Phosphorus
1736mg
Selenium
42mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment