Current Totals
Fat
26g
Protein
43g
Carbs
108g
Fiber
7g
MacroNutrients
Carbs
108g
Protein
43g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
196mg
Iron
8mg
Vitamin A
361mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
111mg
Manganese
3mg
Phosphorus
583mg
Selenium
57mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment