Spicy and Tangy Chicken Soup With Polenta Fries Recipe

Recipe By Country Grocer

This is a lovely soup with a nice little kick as well as a tangy blast using the amazing kimchi from last season It garnished with toasted pumpkin seeds and rye croutons and served with a side of polenta fries. Enjoy

3.8
16 Rating -
Rate
Non Vegdiet
4hr total
1hr Prep
40minsCook
4hr total
1hr Prep
40m.Cook
Spicy and Tangy Chicken Soup With Polenta Fries
plan
Bookmark

ingredients serve

Ingredients for Spicy and Tangy Chicken Soup With Polenta Fries Recipe

  • 1/2 Small red onion
  • 1/2 Yellow onion
  • 1/2 Medium butternut squash
  • 1 teaspoon Toasted and ground coriander
  • 1.25 liter Homemade chicken broth
  • 1/2 Whole chicken
  • 1/2 cup Kimchi
  • 1/2 pint Cherry tomatoes
  • As required Garish with toasted pumpkin seeds
  • 2 Slices portofino rye bread
  • 1 tablespoon Butter
  • As required Salt, pepper and garlic powder to taste
  • 1.50 cup Homemade chicken or vegetable broth
  • 1/2 cup Cornmeal
  • As required Salt and pepper to taste
  • 1/4 cup Natural pastures boerenkaas
Nutrition
value
2189
calories per serving
59 g Fat328 g Protein50 g Carbs9 g FiberOther

Current Totals

  • Fat
    59g
  • Protein
    328g
  • Carbs
    50g
  • Fiber
    9g

MacroNutrients

  • Carbs
    50g
  • Protein
    328g
  • Fiber
    9g

Fats

  • Fat
    59g

Vitamins & Minerals

  • Calcium
    220mg
  • Iron
    5mg
  • Vitamin A
    1353mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    74mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    169mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    64mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    378mg
  • Manganese
    < 1mg
  • Phosphorus
    2001mg
  • Selenium
    289mcg
  • Zinc
    16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Country Grocer