Spicy And Tangy Chicken Soup With Polenta Fries Recipe
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Spicy and Tangy Chicken Soup With Polenta Fries Recipe
Recipe By Country Grocer
This is a lovely soup with a nice little kick as well as a tangy blast using the amazing kimchi from last season It garnished with toasted pumpkin seeds and rye croutons and served with a side of polenta fries. Enjoy
Ingredients for Spicy and Tangy Chicken Soup With Polenta Fries Recipe
1/2 Small red onion
1/2 Yellow onion
1/2 Medium butternut squash
1 teaspoon Toasted and ground coriander
1.25 liter Homemade chicken broth
1/2 Whole chicken
1/2 cup Kimchi
1/2 pint Cherry tomatoes
As required Garish with toasted pumpkin seeds
2 Slices portofino rye bread
1 tablespoon Butter
As required Salt, pepper and garlic powder to taste
1.50 cup Homemade chicken or vegetable broth
1/2 cup Cornmeal
As required Salt and pepper to taste
1/4 cup Natural pastures boerenkaas
Nutrition value
2189
calories per serving
59 g Fat328 g Protein50 g Carbs9 g FiberOther
Current Totals
Fat
59g
Protein
328g
Carbs
50g
Fiber
9g
MacroNutrients
Carbs
50g
Protein
328g
Fiber
9g
Fats
Fat
59g
Vitamins & Minerals
Calcium
220mg
Iron
5mg
Vitamin A
1353mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
74mg
Vitamin B6
< 1mg
Vitamin B9
169mcg
Vitamin B12
0mcg
Vitamin C
64mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
378mg
Manganese
< 1mg
Phosphorus
2001mg
Selenium
289mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment