Spicy Tamarind Paste Recipe
Recipe By Bawarchi
Spicy Tamarind Paste is a delicious Indian recipe served as a Side-Dish.
4.2
19 Rating -
Rate
Vegdiet
1hr 15minstotal
1hr 15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Tamarind Paste Recipe
- 1/2 lime sized balls Tamarind
- 1.25 tablespoon Channa dal
- 3/4 tablespoon urad dal
- 1.25 tablespoon Peanuts or groundnut
- 3/4-1 tablespoon Mustard
- 1/4 teaspoon Asafoetida
- 5 Red Chillies
- 1/4 tablespoon Turmeric powder
- 37.50 milliliter Sesame Oil
- As required Salt
- As required Seasoning for the Paste
- As required For Dry Grinding
- 1/2 tablespoon Dhania or Coriander seeds
- 1/4 tablespoon Fenugreek
- 1/4 tablespoon Sesame Seeds
Nutrition
value
value
373
calories per serving
25 g Fat17 g Protein19 g Carbs15 g FiberOther
Current Totals
- Fat25g
- Protein17g
- Carbs19g
- Fiber15g
MacroNutrients
- Carbs19g
- Protein17g
- Fiber15g
Fats
- Fat25g
Vitamins & Minerals
- Calcium767mg
- Iron10mg
- Vitamin A955mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9127mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium248mg
- Manganese2mg
- Phosphorus391mg
- Selenium12mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi