Spicy Tamale Meatloaf Recipe
Recipe By Betty Crocker
This meatloaf has the taste and texture of an authentic tamale when you add beans, corn and green chiles to the mix.
5
17 Rating -
Rate
Non Vegdiet
1hr 45minstotal
1hr 45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Tamale Meatloaf Recipe
- 0.17 can Progressotm black beans, drained, rinsed
- 0.17 can Whole kernel sweet corn, drained
- 0.17 pound Lean ground beef
- 0.17 cup Progressotm plain bread crumbs
- 0.06 cup Milk
- 0.33 tablespoon Chopped fresh cilantro
- 0.17 can Old el pasotm chopped green chiles
- 0.17 Package old el pasotm taco seasoning mix
- 0.17 Small onion, chopped
- 0.17 Egg
- 0.06 cup Old el pasotm taco sauce
- 0.17 tablespoon Lime juice
- 0.17 tablespoon Olive oil
Nutrition
value
value
314
calories per serving
16 g Fat21 g Protein20 g Carbs3 g FiberOther
Current Totals
- Fat16g
- Protein21g
- Carbs20g
- Fiber3g
MacroNutrients
- Carbs20g
- Protein21g
- Fiber3g
Fats
- Fat16g
Vitamins & Minerals
- Calcium87mg
- Iron4mg
- Vitamin A348mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B12< 1mcg
- Vitamin C9mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus231mg
- Selenium20mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker