Spicy Taco Soup Recipe
Recipe By Pepperscale
When you think tahini, hummus is likely the first thing that comes to mind. Well, that andnothing. Many know nothing about this delicious paste. Hummus is where its found among commonly purchased foods, but tahini can be a heck of a lot more than that earthy, nutty, and slightly bitter flavor behind the chickpeas.
4.7
25 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Taco Soup Recipe
- 0.13 pound Ground beef
- 0.13 Yellow onion
- 0.13-1/4 Jalapeno peppers
- 0.13 Green bell pepper
- 0.13 Red bell pepper
- 0.03 cup Tomato salsa
- 0.13 can Corn
- 0.13 can Black beans
- 0.13 can Kindey beans
- 0.13 can Pinto beans
- 0.13 can Tomato sauce
- 0.13 can Diced tomatoes
- 1/4 tablespoon Taco seasoning
- As required Sour cream
- As required Shredded cheese
- As required Tortilla chips
Nutrition
value
value
132
calories per serving
8 g Fat13 g Protein1 g Carbs2 g FiberOther
Current Totals
- Fat8g
- Protein13g
- Carbs1g
- Fiber2g
MacroNutrients
- Carbs1g
- Protein13g
- Fiber2g
Fats
- Fat8g
Vitamins & Minerals
- Calcium15mg
- Iron2mg
- Vitamin A295mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C52mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium30mg
- Manganese< 1mg
- Phosphorus129mg
- Selenium8mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Pepperscale