Ingredients for Spicy Szechuan Tomato Chicken Recipe
160 gram boneless chicken/chicken breasts
1 tablespoon corn flour
0.80 medium onions
1.40 pods garlic
0.40 inch Ginger
1/5 cube chicken stock
1/5 tablespoon chilli flakes
1/5 tablespoon crushed black pepper
0.80 tablespoon tomato ketchup
0.80 tablespoon dark soy sauce
0.40 tablespoon Tomato Puree
1/5-0.40 tablespoon Sugar
0.40 green chillies
1/10 cup chopped coriander leaves
As required oil for frying
As required Salt
Nutrition value
442
calories per serving
25 g Fat33 g Protein21 g Carbs4 g FiberOther
Current Totals
Fat
25g
Protein
33g
Carbs
21g
Fiber
4g
MacroNutrients
Carbs
21g
Protein
33g
Fiber
4g
Fats
Fat
25g
Vitamins & Minerals
Calcium
98mg
Iron
4mg
Vitamin A
741mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
376mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment