Current Totals
Fat
15g
Protein
14g
Carbs
67g
Fiber
5g
MacroNutrients
Carbs
67g
Protein
14g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
112mg
Iron
3mg
Vitamin A
209mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
2mg
Phosphorus
271mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment