Spicy sweetpotato Recipe

Recipe By Better Butter

This is a quick recipe of a side dish made with sweet potatoes, to be served with roti.

4.3
13 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Spicy sweetpotato
plan
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ingredients serve

Ingredients for Spicy sweetpotato Recipe

  • 1 Sweet Potato
  • 1/2 Red chilly
  • 1/2 Green chilly
  • 1/2 Red chilli powder spoon
  • As required Salt
  • 1/4 turmeric powder spoon
  • As required Oil
  • 1/4 cumin seeds spoon
  • 1/2 pinch Asafoetida
Nutrition
value
168
calories per serving
< 1 g Fat2 g Protein37 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    37g
  • Fiber
    6g

MacroNutrients

  • Carbs
    37g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    1mg
  • Vitamin A
    7958mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    71mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter