Ingredients for Spicy Sweet Potatoes With Avocado Cream Recipe
1/2 Large sweet potato, cleaned and cut into thick wedges
1/2-1 tablespoon Olive oil
1/4 teaspoon Cinnamon
1/4-0.13 teaspoon Cayenne pepper
0.13 teaspoon Salt
1/2 Avocado, pitted
0.13 cup Greek style yogurt
1/2 tablespoon Lime juice
Nutrition value
227
calories per serving
13 g Fat3 g Protein25 g Carbs5 g FiberOther
Current Totals
Fat
13g
Protein
3g
Carbs
25g
Fiber
5g
MacroNutrients
Carbs
25g
Protein
3g
Fiber
5g
Fats
Fat
13g
Vitamins & Minerals
Calcium
75mg
Iron
< 1mg
Vitamin A
3981mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment