Spicy Roasted Sweet Potatoes Recipe

Recipe By The Southern Lady Cooks

Spicy sweet potatoes are easy and delicious. A healthy dish your family will enjoy and a great addition to any meal anytime.

4.3
25 Rating -
Rate
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Spicy Roasted Sweet Potatoes
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ingredients serve

Ingredients for Spicy Roasted Sweet Potatoes Recipe

  • 1/4 pound Fresh or frozen shrimp peeled and deveined
  • 1/4 cup Onion chopped
  • 1/4 cup Green pepper chopped
  • 1/4 cup Celery chopped
  • 1 tablespoon Oil
  • 3.63 ounce 1 can diced tomatoes
  • 1/4 8 ounccan tomato sauce
  • 1/4 4 ounccan green chilis drained
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Black pepper
  • 1/4 teaspoon Minced garlic
  • 0.13 teaspoon Cajun seasoning
  • 1/4 tablespoon Worcestershire sauce
  • 1/4 teaspoon Chili powder
  • 1/2 Bay leaves
  • drop Several drops hot sauce
Nutrition
value
449
calories per serving
29 g Fat27 g Protein20 g Carbs7 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    27g
  • Carbs
    20g
  • Fiber
    7g

MacroNutrients

  • Carbs
    20g
  • Protein
    27g
  • Fiber
    7g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    130mg
  • Iron
    4mg
  • Vitamin A
    1893mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    106mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    103mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    < 1mg
  • Phosphorus
    313mg
  • Selenium
    51mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Southern Lady Cooks