Spicy Sweet Potato Soup Recipe
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Sweet potato soup warmly spiced and beautifully presented. Use creme fraiche if available in place of the sour cream.
4.5
15 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Sweet Potato Soup Recipe
- 0.06 cup Sour cream
- 0.13 teaspoon Grated Lime Zest
- 1/4 Large sweet potatoes, peeled and cubed
- 0.13 tablespoon Butter
- 0.13 Onion, sliced
- 1/4 Cloves garlic, sliced
- 1/2 cup Chicken Stock
- 0.06 teaspoon Ground Cumin
- 0.03 teaspoon Crushed Red Pepper Flakes
- 1/4 tablespoon Grated fresh ginger root
- 0.03 cup Smooth peanut butter
- 0.13 Lime, juiced
- 1/4 tablespoon Chopped Fresh Cilantro
- As required Salt
Nutrition
value
value
187
calories per serving
11 g Fat15 g Protein7 g Carbs3 g FiberOther
Current Totals
- Fat11g
- Protein15g
- Carbs7g
- Fiber3g
MacroNutrients
- Carbs7g
- Protein15g
- Fiber3g
Fats
- Fat11g
Vitamins & Minerals
- Calcium41mg
- Iron2mg
- Vitamin A264mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus169mg
- Selenium16mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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