Spicy Sweet Potato Salad Recipe

Name: Spicy Sweet Potato Salad Recipe
Total time: 50 min
Yield: 8
Cuisine: Indian

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It's important to use good mayonnaise in this recipe, and to let the cooked potatoes chill overnight before making the salad. Vary the seasoning amounts to suit your taste.

4.7

12 Rating -

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Vegdiet

50minstotal

30minsPrep

20minsCook

50m.total

30m.Prep

20m.Cook

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Ingredients for Spicy Sweet Potato Salad Recipe

1/4 Sweet Potatoes
0.13 pound Red Potatoes
0.13 pound Yukon Gold Potatoes
0.13 Large Red Onion
1/4 teaspoon Salt
0.13 Clove garlic, minced
0.13 Jalapeno pepper, seeded and minced
0.03 cup Fresh lemon juice
0.13 cup Mayonnaise
0.13 tablespoon Curry powder
0.03 cup Chopped Fresh Parsley

Nutrition
value

103

calories per serving

< 1 g Fat3 g Protein21 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
21g
Fiber
4g

MacroNutrients

Carbs
21g
Protein
3g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
34mg
Iron
2mg
Vitamin A
257mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
67mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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