Ingredients for Spicy Sweet Potato Fries With Blueberry Ketchup Recipe
1 Medium sweet potatoes
1/2 tablespoon Olive oil
0.13 teaspoon Salt
0.06 teaspoon Cumin
0.06 teaspoon Chili powder
0.06 teaspoon Red cayenne pepper
Nutrition value
151
calories per serving
7 g Fat2 g Protein19 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
2g
Carbs
19g
Fiber
3g
MacroNutrients
Carbs
19g
Protein
2g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment