Ingredients for Spicy Sweet Potato And Coconut Soup Recipe
0.38 pound Sweet potatoes, rinsed
1/4 tablespoon Vegetable oil
1/4 Onion, roughly chopped
1/4 tablespoon Red Curry Paste
3/4 cup Chicken Or Vegetable Broth
0.88 tablespoon Lemon juice
1/4 teaspoon Kosher salt
1/4 tablespoon Toasted Sesame Oil
Nutrition value
320
calories per serving
10 g Fat29 g Protein25 g Carbs6 g FiberOther
Current Totals
Fat
10g
Protein
29g
Carbs
25g
Fiber
6g
MacroNutrients
Carbs
25g
Protein
29g
Fiber
6g
Fats
Fat
10g
Vitamins & Minerals
Calcium
124mg
Iron
4mg
Vitamin A
985mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
65mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
111mg
Manganese
< 1mg
Phosphorus
255mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment