Ingredients for Spicy Sweet Potato And Coconut Soup Recipe
1/4 pound Orange fleshed sweet potatoes
0.17 tablespoon Vegetable Oil
0.17 Onion chopped
0.17 piece Fresh ginger root, thinly sliced
0.17 tablespoon Red Curry Paste
0.17 can Unsweetened coconut milk
1/2 cup Vegetable Broth
0.58 tablespoon Lemon juice
0.17 teaspoon Sea salt
0.17 tablespoon Toasted Sesame Oil
Nutrition value
210
calories per serving
7 g Fat19 g Protein16 g Carbs4 g FiberOther
Current Totals
Fat
7g
Protein
19g
Carbs
16g
Fiber
4g
MacroNutrients
Carbs
16g
Protein
19g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
65mg
Iron
2mg
Vitamin A
181mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
162mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment