1/4 bunch Asparagus, trimmed, cut into 5cm lengths
50 gram Green beans, trimmed, halved
25 gram Snow peas, trimmed
0.06 cup Oyster Sauce
1/4 tablespoon Mild chilli sauce
As required Cooked hokkien noodles, to serve
Nutrition value
222
calories per serving
12 g Fat21 g Protein9 g Carbs7 g FiberOther
Current Totals
Fat
12g
Protein
21g
Carbs
9g
Fiber
7g
MacroNutrients
Carbs
9g
Protein
21g
Fiber
7g
Fats
Fat
12g
Vitamins & Minerals
Calcium
43mg
Iron
5mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
1mcg
Magnesium
61mg
Manganese
1mg
Phosphorus
241mg
Selenium
34mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment