Spicy Stir-Fried Thai Green Beans Recipe

Recipe By Slurrp

Spicy Stir-Fried Thai Green Beans is a delicious and flavorful dish that combines crisp green beans with a spicy and tangy sauce. The green beans are stir-fried until tender-crisp and then tossed in a sauce made with soy sauce, fish sauce, lime juice, garlic, and red pepper flakes. This dish is perfect as a side dish or a main course when served with steamed rice or noodles.

4.4
18 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Spicy Stir-Fried Thai Green Beans
plan
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ingredients serve

Ingredients for Spicy Stir-Fried Thai Green Beans Recipe

  • 1/2 pound Green Beans, Trimmed
  • 1 tablespoon Vegetable Oil
  • 1 tablespoon Soy Sauce
  • 1/2 tablespoon Fish Sauce
  • 1/2 tablespoon Lime Juice
  • 1 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Red Pepper Flakes

Directions: Spicy Stir-fried Thai Green Beans Recipe

Cooking Directions

  • STEP 1.Heat oil in a wok or large skillet over high heat.
  • STEP 2.Add the green beans and stir-fry for 2-3 minutes until they start to blister.
  • STEP 3.In a small bowl, whisk together the soy sauce, fish sauce, lime juice, garlic, and red pepper flakes.
  • STEP 4.Pour the sauce over the green beans and stir-fry for another 2-3 minutes until the beans are tender-crisp and coated in the sauce.
  • STEP 5.Remove from heat and serve hot as a side dish or main course with steamed rice or noodles.

Cooking Tips

  • Make sure to use fresh green beans for the best texture and flavor.
  • Adjust the amount of red pepper flakes according to your spice preference.
  • You can add other vegetables like bell peppers or carrots to the stir-fry for added color and flavor.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a skillet or microwave until heated through before serving.
  • Serve the spicy stir-fried Thai green beans as a side dish with grilled meats or as a vegetarian main course with steamed rice or noodles.
Nutrition
value
47
calories per serving
2 g Fat< 1 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    < 1mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    4mg
  • Phosphorus
    21mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp