Ingredients for Spicy Southwestern Potatoes And Ham Recipe
0.08 cup Gourmet spreadable cheese with garlic and herbs
0.17 cup 1/2 and half
0.17 tablespoon Finely chopped chipotle chiles in adobo sauce, if desired
0.17 Pkg. refrigerated sliced home fries potatoes
0.17 Pkg. frozen broccoli cuts, thawed
0.17 cup Cooked ham strips
0.67 ounce Shredded cheddar cheese
Nutrition value
177
calories per serving
10 g Fat13 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
10g
Protein
13g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
13g
Fiber
< 1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
244mg
Iron
< 1mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
212mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment