Spicy Southwest Corn-Cheese Soup Recipe
Recipe By My Food and Family
4.6
21 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Southwest Corn-Cheese Soup Recipe
- 1/4 Pkg. frozen whole kernel corn, thawed, drained
- 1/4 Clove Garlic, Minced
- 1/4 tablespoon Butter or margarine
- 0.13 pound Velveeta, cut up
- 1/4 can Chopped green chiles, undrained
- 0.19 cup Chicken Broth
- 0.19 cup Milk
- 1/2 tablespoon Chopped cilantro
Nutrition
value
value
297
calories per serving
18 g Fat26 g Protein8 g Carbs< 1 g FiberOther
Current Totals
- Fat18g
- Protein26g
- Carbs8g
- Fiber< 1g
MacroNutrients
- Carbs8g
- Protein26g
- Fiber< 1g
Fats
- Fat18g
Vitamins & Minerals
- Calcium297mg
- Iron1mg
- Vitamin A260mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B637mg
- Vitamin B9549mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E1mg
- Copper297mcg
- Magnesium29mg
- Manganese< 1mg
- Phosphorus690mg
- Selenium36mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family