Current Totals
Fat
6g
Protein
34g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
34g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
161mg
Iron
3mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
486mg
Vitamin B9
4240mcg
Vitamin B12
< 1mcg
Vitamin C
56mg
Vitamin E
4mg
Copper
1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
393mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment