Spicy Sofritas Tofu Recipe

Recipe By Pinch of Yum

Spicy sofritas tofu, like homemade chipotle Think spicy peppers, garlic, tomatoes, and fresh cilantro in a flavorful simmer sauce for your tofu

4.8
10 Rating -
Rate
Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Spicy Sofritas Tofu
plan
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ingredients serve

Ingredients for Spicy Sofritas Tofu Recipe

  • 0.17 Poblano Pepper
  • 2.17 Individual chipotle peppers canned in adobo sauce
  • 0.33 tablespoon The adobo sauce
  • 3.83 Cloves Garlic
  • 0.33 teaspoon Cumin
  • 0.17 teaspoon Chili powder or smoked paprika
  • 0.08 cup Your Favorite Salsa
  • 0.33 tablespoon Canola oil
  • 0.08 teaspoon Salt
Nutrition
value
62
calories per serving
5 g Fat1 g Protein3 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    5g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    2mg
  • Vitamin A
    46mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    7mg
  • Phosphorus
    19mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pinch of Yum