Spicy Smothered Chicken Flautas Recipe

Name: Spicy Smothered Chicken Flautas Recipe
Total time: 30 min
Yield: 12
Cuisine: Mexican

Recipe By Oh Sweet Basil

Chicken. Cheese. Tortillas.

4.2

12 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Spicy Smothered Chicken Flautas Recipe

0.08 teaspoon Olive oil
1/25 Medium onion sliced
1/25 cup Diced red pepper
1/25 Diced Tomato
0.08 teaspoon Cumin
0.08 Teaspon chili powder
0.08 Garlic Clove Minced
1/50 teaspoon Salt
0.08 Rotisserie chicken shredded
1/50 cup Water
1 Fajita sized tortillas
0.08 ounce 10 ran rotel
0.08 cup Shredded cheddar or american cheese
1/25 teaspoon Cornstarch

Nutrition
value

calories per serving

3 g Fat4 g Protein1 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
4g
Carbs
1g
Fiber
< 1g

MacroNutrients

Carbs
1g
Protein
4g
Fiber
< 1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
120mg
Iron
< 1mg
Vitamin A
139mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
79mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Oh Sweet Basil