Ingredients for Spicy Smoked Sausage Alfredo Bake Recipe
2 ounce Dry pasta
0.38 tablespoon Butter
1/4-0.38 Cloves garlic, minced
0.38 tablespoon Flour
0.13 cup Chicken
1/4 cup 1/2 and 1/2
0.06 teaspoon Salt
0.03 teaspoon Pepper
0.03 teaspoon Cayenne pepper
0.03 teaspoon Red pepper flakes
0.06 cup Grated parmesan cheese
1/4 cup Grated mozzarella cheese, divided
0.13-1/4 tablespoon Chopped fresh parsley
0.13 Fully cooked smoked sausage, any variety
Nutrition value
281
calories per serving
8 g Fat23 g Protein51 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
23g
Carbs
51g
Fiber
3g
MacroNutrients
Carbs
51g
Protein
23g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
283mg
Iron
2mg
Vitamin A
79mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
327mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment