Current Totals
Fat
25g
Protein
38g
Carbs
27g
Fiber
4g
MacroNutrients
Carbs
27g
Protein
38g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
224mg
Iron
4mg
Vitamin A
631mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
3mcg
Vitamin C
48mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
99mg
Manganese
2mg
Phosphorus
407mg
Selenium
73mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment