Current Totals
Fat
18g
Protein
18g
Carbs
14g
Fiber
3g
MacroNutrients
Carbs
14g
Protein
18g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
108mg
Iron
3mg
Vitamin A
638mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
1mcg
Vitamin C
6mg
Vitamin E
4mg
Copper
108mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
224mg
Selenium
31mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment