Spicy Shrimp Casserole Recipe
Recipe By EatingWell
Shrimp takes center stage in this spicy mexican-inspired casserole. It's loaded with corn, green salsa, and monterey jack cheese and topped with crunchy homemade tortilla strips.
4.9
29 Rating -
Rate
25minstotal
25m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Shrimp Casserole Recipe
- 1 Corn tortillas, cut into bite size strips
- 0.17 cup Bottled green salsa
- 0.17 cup Grated reduced fat monterey jack cheese
- 0.08 cup Light dairy sour cream
- 1/2 tablespoon All purpose flour
- 0.67 tablespoon Chopped Fresh Cilantro, Divided
- 0.17 Package frozen cooked, peeled, and deveined shrimp, thawed
- 0.17 cup Frozen yellow and white whole kernel corn
- 0.17 Medium tomato, coarsely chopped
Nutrition
value
value
101
calories per serving
5 g Fat6 g Protein9 g Carbs5 g FiberOther
Current Totals
- Fat5g
- Protein6g
- Carbs9g
- Fiber5g
MacroNutrients
- Carbs9g
- Protein6g
- Fiber5g
Fats
- Fat5g
Vitamins & Minerals
- Calcium92mg
- Iron1mg
- Vitamin A597mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B12< 1mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium33mg
- Manganese< 1mg
- Phosphorus66mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell