Spicy Shredded Chicken Recipe

Recipe By Taste Of Home

I love Mexican food, but not the high calorie count that often comes with it. This easy dish is healthy, delicious and a definite crowd pleaser! I like to serve the chicken with warm tortillas, rice, beans and salsa. For an equally awesome dish, you can substitute beef or pork for the chicken. Heather Walker, Scottsdale, Arizona.

3.8
21 Rating -
Rate
Non Vegdiet
55minstotal
40minsPrep
15minsCook
55m.total
40m.Prep
15m.Cook
Spicy Shredded Chicken
plan
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ingredients serve

Ingredients for Spicy Shredded Chicken Recipe

  • 1/4 tablespoon Olive oil
  • 0.13 pound Boneless Skinless Chicken Thighs
  • 0.13 pound Boneless Skinless Chicken Breasts
  • 0.38 cup Reduced sodium chicken broth, divided
  • 3/4 Green onions, chopped
  • 0.13 Medium green pepper, chopped
  • 1/4 tablespoon Ground Cumin
  • 0.13 tablespoon Garlic powder
  • 0.13 tablespoon Chili powder
  • 0.13 tablespoon Paprika
  • 0.13 teaspoon Cayenne pepper
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 0.13 Plum tomato, chopped
Nutrition
value
416
calories per serving
23 g Fat36 g Protein16 g Carbs3 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    36g
  • Carbs
    16g
  • Fiber
    3g

MacroNutrients

  • Carbs
    16g
  • Protein
    36g
  • Fiber
    3g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    3mg
  • Vitamin A
    223mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    354mg
  • Selenium
    33mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home