Current Totals
Fat
13g
Protein
38g
Carbs
28g
Fiber
8g
MacroNutrients
Carbs
28g
Protein
38g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
138mg
Iron
6mg
Vitamin A
816mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
2mcg
Vitamin C
66mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
101mg
Manganese
2mg
Phosphorus
391mg
Selenium
17mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment