Current Totals
Fat
13g
Protein
26g
Carbs
11g
Fiber
1g
MacroNutrients
Carbs
11g
Protein
26g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
87mg
Iron
1mg
Vitamin A
96mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
65mg
Vitamin B9
976mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
87mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
331mg
Selenium
60mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment