Spicy Sausage Pasta With Tomatoes And Squash Recipe

Recipe By Slurrp

This spicy sausage pasta with tomatoes and squash is a flavorful and satisfying dish that combines the heat of spicy sausage with the sweetness of tomatoes and squash. The sausage adds a rich and savory flavor, while the tomatoes and squash provide a fresh and vibrant taste. The dish is easy to make and perfect for a quick weeknight dinner. Serve it with a side of garlic bread or a green salad for a complete meal.

4.3
27 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Spicy Sausage Pasta With Tomatoes And Squash
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Ingredients for Spicy Sausage Pasta With Tomatoes And Squash Recipe

  • 1.33 ounce Spicy Sausage, Casings Removed
  • 1.33 ounce Pasta
  • 0.33 tablespoon Olive Oil
  • 0.17 can Diced Tomatoes
  • 0.17 Small Squash, Sliced
  • 0.33 cloves Cloves Garlic, Minced
  • 0.08 teaspoon Red Pepper Flakes
  • as required Grated Parmesan Cheese, For Garnish
  • as per your need Fresh Basil Leaves, For Garnish

Directions: Spicy Sausage Pasta With Tomatoes And Squash Recipe

Cooking Directions

  • STEP 1.Cook the pasta according to package instructions until al dente.
  • STEP 2.In a large skillet, heat olive oil over medium heat. Add the spicy sausage and cook until browned and cooked through.
  • STEP 3.Add the diced tomatoes, sliced squash, garlic, and red pepper flakes to the skillet. Cook for 5-7 minutes, until the vegetables are tender.
  • STEP 4.Stir in the cooked pasta and toss to combine. Cook for an additional 2-3 minutes to heat through.
  • STEP 5.Serve the spicy sausage pasta with tomatoes and squash hot, garnished with grated Parmesan cheese and fresh basil leaves.

Cooking Tips

  • Use your favorite type of spicy sausage for this recipe, such as Italian or chorizo.
  • Feel free to add other vegetables like bell peppers or spinach for extra flavor and nutrition.
  • Adjust the amount of red pepper flakes according to your spice preference.
  • For a creamier sauce, you can stir in a splash of heavy cream or cream cheese at the end.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the pasta in a skillet or microwave until heated through.
  • Serve the leftovers with a sprinkle of fresh Parmesan cheese and a drizzle of olive oil.
Nutrition
value
204
calories per serving
9 g Fat9 g Protein18 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    9g
  • Carbs
    18g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    18g
  • Protein
    9g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    < 1mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    69mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp