125 gram 1 pkg spicy italian sausage , casings removed
1/4 cup No salt chicken broth
1/2 tablespoon Tomato paste
0.06 cup Sun dried tomato pesto
1 cup Baby arugula
Nutrition value
484
calories per serving
14 g Fat38 g Protein92 g Carbs5 g FiberOther
Current Totals
Fat
14g
Protein
38g
Carbs
92g
Fiber
5g
MacroNutrients
Carbs
92g
Protein
38g
Fiber
5g
Fats
Fat
14g
Vitamins & Minerals
Calcium
306mg
Iron
4mg
Vitamin A
325mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
154mcg
Vitamin B12
1mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
148mg
Manganese
< 1mg
Phosphorus
424mg
Selenium
13mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment