Spicy Sausage Pasta Recipe

Recipe By My Food and Family

4.8
10 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Spicy Sausage Pasta
plan
Bookmark

ingredients serve

Ingredients for Spicy Sausage Pasta Recipe

  • 0.17 Pkg. whole wheat blend penne pasta
  • 0.08 pound Sliced fresh mushrooms
  • 0.17 pound Italian turkey sausage links, sliced
  • 0.17 Small Onion, Chopped
  • 0.17 Jar classico tomato and basil pasta sauce
Nutrition
value
142
calories per serving
6 g Fat17 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    17g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    17g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    3mg
  • Vitamin A
    238mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    68mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    242mg
  • Selenium
    17mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By My Food and Family