Current Totals
Fat
22g
Protein
33g
Carbs
41g
Fiber
2g
MacroNutrients
Carbs
41g
Protein
33g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
147mg
Iron
5mg
Vitamin A
123mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
13mg
Vitamin B9
270mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
147mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
461mg
Selenium
67mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment