Spicy Sausage And Brussel Sprouts Foil Packets Recipe
Recipe By Skinny Taste
An easy fall foil packet dinner made with spicy chicken andouille sausage, brussels sprouts and butternut squash. It's the perfect balance of spicy, smokey and sweet in every bite!.
3.5
30 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Sausage And Brussel Sprouts Foil Packets Recipe
- As required Reynolds Wrap Heavy Duty Aluminum Foil
- 1 ounce links, 12 cooked Spicy Chicken Andouille Sausage, sliced 3/4 inch
- 0.19 teaspoon kosher salt
- 1/2 tablespoon extra virgin olive oil
- 4 ounce Brussels sprouts, halved
- 3 ounce butternut squash, peeled and diced 3/4 inch
- 1 sprig fresh thyme
- As required fresh black pepper
Nutrition
value
value
191
calories per serving
11 g Fat9 g Protein12 g Carbs5 g FiberOther
Current Totals
- Fat11g
- Protein9g
- Carbs12g
- Fiber5g
MacroNutrients
- Carbs12g
- Protein9g
- Fiber5g
Fats
- Fat11g
Vitamins & Minerals
- Calcium75mg
- Iron2mg
- Vitamin A408mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B998mcg
- Vitamin B12< 1mcg
- Vitamin C101mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium41mg
- Manganese< 1mg
- Phosphorus141mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste