Spicy Sausage Asparagus Quiche Recipe

Name: Spicy Sausage Asparagus Quiche Recipe
Total time: 105 min
Yield: 9
Cuisine: American

Recipe By Natasha's Kitchen

Every bite of this sausage asparagus quiche is pure comfort. This classic quiche recipe is loaded with juicy sausage, eggs, fresh asparagus and herbs.

4.6

23 Rating -

Rate

Non Vegdiet

1hr 45minstotal

15minsPrep

1hr 30minsCook

1hr 45m.total

15m.Prep

1hr 30m.Cook

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Ingredients for Spicy Sausage Asparagus Quiche Recipe

0.17 pound 5 medium russet potatoes
1.33 ounce Smithfield fresh breakfast sausage hometown original
0.06 Medium onion finely diced
0.67 Large Eggs Divided
0.17 cup 1 2 and 1 2
0.11 cup Mexican cheese blend
0.22 tablespoon Parsley Finely Chopped
0.11 tablespoon Dill finely chopped
0.22 teaspoon Tabasco sauce
0.17 teaspoon Sea salt divided
0.06 teaspoon Black Pepper Divided
0.03 teaspoon Garlic powder

Nutrition
value

154

calories per serving

7 g Fat7 g Protein14 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
7g
Carbs
14g
Fiber
2g

MacroNutrients

Carbs
14g
Protein
7g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
60mg
Iron
2mg
Vitamin A
145mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
99mg
Selenium
15mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Natasha's Kitchen