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Spicy Sausage Asparagus Quiche Recipe

Recipe By Natasha's Kitchen

Every bite of this sausage asparagus quiche is pure comfort. This classic quiche recipe is loaded with juicy sausage, eggs, fresh asparagus and herbs.

4.6
23 Rating -
Rate
Non Vegdiet
1hr 45minstotal
15minsPrep
1hr 30minsCook
1hr 45m.total
15m.Prep
1hr 30m.Cook
Spicy Sausage Asparagus Quiche
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ingredients serves

serves9
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Ingredients for Spicy Sausage Asparagus Quiche Recipe

  • 1.50 pound 5 medium russet potatoes
  • 12 ounce Smithfield fresh breakfast sausage hometown original
  • 1/2 Medium onion finely diced
  • 6 Large Eggs Divided
  • 1.50 cup 1 2 and 1 2
  • 1 cup Mexican cheese blend
  • 2 tablespoon Parsley Finely Chopped
  • 1 tablespoon Dill finely chopped
  • 2 teaspoon Tabasco sauce
  • 1.50 teaspoon Sea salt divided
  • 1/2 teaspoon Black Pepper Divided
  • 1/4 teaspoon Garlic powder
Nutrition
value
154
calories per serving
7 g Fat7 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    7g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    2mg
  • Vitamin A
    145mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    99mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Natasha's Kitchen