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Recipes
Spicy Sambar Masala Recipe
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Spicy Sambar Masala Recipe
Recipe By
Bawarchi
Spicy Sambar Masala is a delicious Indian recipe served as a Soups-Stews.
4.3
14 Rating -
Rate
Veg
diet
1hr
total
1hr
total
plan
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Ingredients for Spicy Sambar Masala Recipe
1.50 cup
dhania seeds
3/4 cup
split chana dal
3/4 cup
split urad dal
1/2 cup
toor dal
1/4 cup
Rice
1 tablespoon
jeera seeds
1/2 cup
dry coconut powder
Nutrition
value
1909
calories
per serving
48 g Fat
105 g Protein
253 g Carbs
73 g Fiber
Other
Current Totals
Fat
48g
Protein
105g
Carbs
253g
Fiber
73g
MacroNutrients
Carbs
253g
Protein
105g
Fiber
73g
Fats
Fat
48g
Vitamins & Minerals
Calcium
686mg
Iron
38mg
Vitamin A
8972mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
652mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
4mg
Copper
4mcg
Magnesium
838mg
Manganese
10mg
Phosphorus
1702mg
Selenium
128mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi