Ingredients for Spicy Rosemary Sausage and Potato Breakfast Hash Recipe
1/2 tablespoon Avocado oil
1/4 Onion finely chopped
1/4 Serrano pepper minced
1/4 pound Pork sausage or breakfast sausage
1 Garlic cloves minced
3/4 Potatoes cubed
1/2 tablespoon Minced fresh rosemary divided
1/4 teaspoon Paprika
As required Salt and pepper to taste
Nutrition value
253
calories per serving
14 g Fat6 g Protein27 g Carbs9 g FiberOther
Current Totals
Fat
14g
Protein
6g
Carbs
27g
Fiber
9g
MacroNutrients
Carbs
27g
Protein
6g
Fiber
9g
Fats
Fat
14g
Vitamins & Minerals
Calcium
130mg
Iron
4mg
Vitamin A
301mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
2mg
Phosphorus
68mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment