Spicy Rosemary Sausage and Potato Breakfast Hash Recipe

Recipe By My Heart Beets

This spicy rosemary sausage and potato breakfast hash is wonderfully flavorful top it with an egg and you've got one tasty breakfast coming up

3.7
22 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Spicy Rosemary Sausage and Potato Breakfast Hash
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ingredients serve

Ingredients for Spicy Rosemary Sausage and Potato Breakfast Hash Recipe

  • 1/2 tablespoon Avocado oil
  • 1/4 Onion finely chopped
  • 1/4 Serrano pepper minced
  • 1/4 pound Pork sausage or breakfast sausage
  • 1 Garlic cloves minced
  • 3/4 Potatoes cubed
  • 1/2 tablespoon Minced fresh rosemary divided
  • 1/4 teaspoon Paprika
  • As required Salt and pepper to taste
Nutrition
value
253
calories per serving
14 g Fat6 g Protein27 g Carbs9 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    6g
  • Carbs
    27g
  • Fiber
    9g

MacroNutrients

  • Carbs
    27g
  • Protein
    6g
  • Fiber
    9g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    130mg
  • Iron
    4mg
  • Vitamin A
    301mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    2mg
  • Phosphorus
    68mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Heart Beets