Ingredients for Spicy Roasted Ratatouille with Spaghetti Recipe
0.33 pint Cherry or grape tomatoes
0.17 Medium eggplant, diced
0.17 Medium zucchini, diced
0.17 Medium yellow squash, diced
0.17 Medium red bell pepper, diced
0.17 Medium yellow or white onion, diced
1 tablespoon Olive oil, divided
0.33 tablespoon Balsamic vinegar
1 Cloves garlic, pressed or minced
0.08 teaspoon Salt
As required Freshly ground black pepper
flakes Red pepper flakes
0.08 pound Whole grain spaghetti
As required Freshly grated parmesan cheese, optional
0.33 tablespoon Chopped fresh basil
0.17 tablespoon Chopped fresh oregano
0.17 teaspoon Fresh thyme
Nutrition value
271
calories per serving
14 g Fat1 g Protein34 g Carbs4 g FiberOther
Current Totals
Fat
14g
Protein
1g
Carbs
34g
Fiber
4g
MacroNutrients
Carbs
34g
Protein
1g
Fiber
4g
Fats
Fat
14g
Vitamins & Minerals
Calcium
96mg
Iron
3mg
Vitamin A
286mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
45mg
Manganese
2mg
Phosphorus
35mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment