Spicy Roasted Indian Eggplant Recipe
Recipe By EatingWell
This spicy eggplant dish, popular in india and pakistan, can be eaten hot or at room temperature. Serve with brown basmati rice and naan. Save leftovers if you can; the dish tastes better on day two when all the flavors have had a chance to meld.
4.8
19 Rating -
Rate
Non Vegdiet
5minstotal
5m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Roasted Indian Eggplant Recipe
- 1/2 Large eggplants
- 0.06 cup Avocado Oil
- 1/4 Large onion chopped
- 3/4 Large Cloves Garlic, Minced
- 1/4 tablespoon Minced Fresh Ginger
- 1/4 Jalapeno pepper, finely chopped
- 0.38 teaspoon Ground Cumin
- 0.19 teaspoon Salt
- 0.13 teaspoon Ground coriander
- 0.13 teaspoon Ground turmeric
- 0.06-0.13 teaspoon Crushed Red Pepper
- 1/2 Medium tomatoes chopped
- 0.08 cup Chopped Fresh Cilantro
- 1/4 tablespoon Lemon juice
Nutrition
value
value
65
calories per serving
3 g Fat3 g Protein5 g Carbs7 g FiberOther
Current Totals
- Fat3g
- Protein3g
- Carbs5g
- Fiber7g
MacroNutrients
- Carbs5g
- Protein3g
- Fiber7g
Fats
- Fat3g
Vitamins & Minerals
- Calcium72mg
- Iron3mg
- Vitamin A1430mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium70mg
- Manganese2mg
- Phosphorus54mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell