Spicy Roasted Corn And Poblano Soup Recipe
Recipe By How Sweet Eats
3.7
28 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Roasted Corn And Poblano Soup Recipe
- 1.50 Ears sweet corn, uncooked
- 1/2 Roasted poblano peppers
- 1/2 tablespoon Olive oil
- 1 tablespoon Unsalted butter, divided
- 1/4 Sweet onion, diced
- 3/4 Garlic cloves, minced
- 1/4 teaspoon Salt
- 0.06 teaspoon Pepper
- 1/4 cup Low sodium chicken or vegetable stock
- 0.17 cup 1/2 and 1/2
Nutrition
value
value
272
calories per serving
14 g Fat12 g Protein30 g Carbs7 g FiberOther
Current Totals
- Fat14g
- Protein12g
- Carbs30g
- Fiber7g
MacroNutrients
- Carbs30g
- Protein12g
- Fiber7g
Fats
- Fat14g
Vitamins & Minerals
- Calcium46mg
- Iron3mg
- Vitamin A280mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B978mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium71mg
- Manganese2mg
- Phosphorus186mg
- Selenium11mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By How Sweet Eats