Ingredients for Spicy Ricotta Meatballs In Tomato Sauce Recipe
0.13 pound Lean Ground Beef
0.13 pound Italian sausage spicy
0.13 Medium Onion Finely Chopped
0.63 Cloves garlic minced
0.13 Egg
0.06 cup Ricotta Cheese
0.08 cup Cornflakes breadcrumbs regular breadcrumbs work as well
0.13 teaspoon Salt
0.06 teaspoon Black pepper
0.03 cup Parsley Chopped
3.25 ounce Crushed tomatoes about 3 cups
0.13 cup Water
0.13 Onion Chopped
0.63 Cloves Garlic
0.06 cup Heavy cream
0.13 tablespoon Brown sugar
As required Salt And Pepper To Taste
Nutrition value
350
calories per serving
17 g Fat28 g Protein20 g Carbs6 g FiberOther
Current Totals
Fat
17g
Protein
28g
Carbs
20g
Fiber
6g
MacroNutrients
Carbs
20g
Protein
28g
Fiber
6g
Fats
Fat
17g
Vitamins & Minerals
Calcium
152mg
Iron
5mg
Vitamin A
1225mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
3mg
Phosphorus
279mg
Selenium
24mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment