Spicy Red Bell Pepper Soup Recipe
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Fresh red bell peppers blended with celery, carrots, onion, thyme, and rice take on a little heat from cayenne and red pepper flakes in this colorful, chicken-stock based soup.
4.3
24 Rating -
Rate
Non Vegdiet
1hr 45minstotal
40minsPrep
35minsCook
1hr 45m.total
40m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Red Bell Pepper Soup Recipe
- 1 tablespoon Extra virgin olive oil
- 6 Red bell peppers, seeded and chopped
- 2 Carrots, chopped
- 2 Yellow onions, chopped
- 2 Celery ribs, chopped
- 4 Cloves garlic, chopped
- 2 quart Chicken Broth
- 1/2 cup Long grain rice
- 2 tablespoon Chopped Fresh Thyme
- 1/4 teaspoon Cayenne pepper
- 1/4 teaspoon Crushed Red Pepper Flakes
- 1 teaspoon Salt
Nutrition
value
value
2945
calories per serving
77 g Fat133 g Protein409 g Carbs308 g FiberOther
Current Totals
- Fat77g
- Protein133g
- Carbs409g
- Fiber308g
MacroNutrients
- Carbs409g
- Protein133g
- Fiber308g
Fats
- Fat77g
Vitamins & Minerals
- Calcium1695mg
- Iron100mg
- Vitamin A19008mcg
- Vitamin B15mg
- Vitamin B28mg
- Vitamin B367mg
- Vitamin B64mg
- Vitamin B9711mcg
- Vitamin B120mcg
- Vitamin C86mg
- Vitamin E13mg
- Copper9mcg
- Magnesium2328mg
- Manganese24mg
- Phosphorus2960mg
- Selenium181mcg
- Zinc20mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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