This ratatouille brunch skillet is loaded with zucchini, hearty eggplant and bell peppers in a spicy tomato based sauce, crowned with egg and fresh spinach. This one-pan ratatouille breakfast skillet is easy, delicious and good for you
Ingredients for Spicy Ratatouille Brunch Skillet Recipe
0.67 tablespoon Olive oil
0.17 Medium zucchini diced into 1/2" cubes
0.08 Large eggplant diced into 1/2" cubes
0.17 Medium Yellow Onion Finely Diced
0.08 Bell pepper red, yellow or orange, seeded and diced into 1/2" cubes
2.42 ounce Can Diced Tomatoes
1.33 ounce Tomato Sauce
0.08 cup Chicken Broth
0.33 Large garlic cloves pressed
0.33 teaspoon Tabasco sauce
0.17 teaspoon Sea salt
0.08 teaspoon Black Pepper Divided
1 Large eggs
Nutrition value
196
calories per serving
15 g Fat11 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
15g
Protein
11g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
11g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
53mg
Iron
2mg
Vitamin A
1193mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
140mg
Selenium
24mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment