Current Totals
Fat
241g
Protein
67g
Carbs
78g
Fiber
49g
MacroNutrients
Carbs
78g
Protein
67g
Fiber
49g
Fats
Vitamins & Minerals
Calcium
492mg
Iron
29mg
Vitamin A
1308mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
100mg
Vitamin B9
1598mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
57mg
Copper
492mcg
Magnesium
413mg
Manganese
3mg
Phosphorus
1186mg
Selenium
97mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment