Current Totals
Fat
36g
Protein
18g
Carbs
78g
Fiber
13g
MacroNutrients
Carbs
78g
Protein
18g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
372mg
Iron
6mg
Vitamin A
794mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
155mcg
Vitamin B12
0mcg
Vitamin C
152mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
196mg
Manganese
< 1mg
Phosphorus
413mg
Selenium
13mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment