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Spicy Pumpkin And Bacon Quesadillas Recipe

Recipe By My Food and Family

4.7
21 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Spicy Pumpkin And Bacon Quesadillas
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Ingredients for Spicy Pumpkin And Bacon Quesadillas Recipe

  • 1 cup Cut up peeled fresh pumpkin
  • 2 Green onions, thinly sliced, divided
  • 1 Flour Tortillas
  • 1/4 cup Kraft shredded hot habanero cheese
  • 2 Slices oscar mayer bacon, cooked, cut in 1/2
Nutrition
value
365
calories per serving
14 g Fat14 g Protein43 g Carbs7 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    14g
  • Carbs
    43g
  • Fiber
    7g

MacroNutrients

  • Carbs
    43g
  • Protein
    14g
  • Fiber
    7g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    502mg
  • Iron
    10mg
  • Vitamin A
    2301mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    142mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    51mg
  • Vitamin E
    3mg
  • Copper
    502mcg
  • Magnesium
    175mg
  • Manganese
    2mg
  • Phosphorus
    254mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family