Ingredients for Spicy Prawns (With Pepper Powder) Recipe
1/2 tablespoon Oil
1.50 onions, finely sliced
1/2 inch ginger, finely sliced
5 cloves garlic, finely sliced
1/2 green chilli, slit lengthwise
1/2 sprig curry leaves
0.38 teaspoon pepper powder
0.13 teaspoon red chilli powder
1/2 pinch turmeric powder
1/4 teaspoon Salt
125 gram prawns
Nutrition value
304
calories per serving
9 g Fat23 g Protein29 g Carbs8 g FiberOther
Current Totals
Fat
9g
Protein
23g
Carbs
29g
Fiber
8g
MacroNutrients
Carbs
29g
Protein
23g
Fiber
8g
Fats
Fat
9g
Vitamins & Minerals
Calcium
204mg
Iron
4mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
270mg
Vitamin B9
2416mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
118mg
Manganese
10mg
Phosphorus
299mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment