Ingredients for Spicy Prawn Vermicelli Pasta For Two Recipe
62.50 gram Vermicelli pasta
8 Raw prawns deveined peeled
1/2 tablespoon Olive oil
1/2 Brown onion finely chopped small
1/2 tablespoon Garlic paste
1/2 tablespoon Ginger paste
1/2 Long red chilli seeds removed finely sliced
1/2 cup Cherry tomato quartered
1/4 cup Fresh Italian Parsley Chopped
1/4 cup Fresh coriander chopped
1/4 cup Parmesan
1/4 teaspoon Salt *to taste
Nutrition value
495
calories per serving
10 g Fat26 g Protein69 g Carbs14 g FiberOther
Current Totals
Fat
10g
Protein
26g
Carbs
69g
Fiber
14g
MacroNutrients
Carbs
69g
Protein
26g
Fiber
14g
Fats
Fat
10g
Vitamins & Minerals
Calcium
408mg
Iron
8mg
Vitamin A
2646mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
< 1mcg
Vitamin C
51mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
132mg
Manganese
1mg
Phosphorus
400mg
Selenium
29mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment